Fitness Consciente

Would you like to regain your fitness, improve your health and change your life?

Why a personal training?

Personal trainings gives you exclusive motivation, guidance and all the support you need.
You can achieve your personal goals and change your life faster than with globo gym training or group classes.

Personal training is having a professional and experienced coach just for you!

The “Fitness consciente method”

Fitness consciente has been created with enthusiasm in the belief that fitness could be a path of inner development trough physical training.
Without “magic pills”. With full support,honesty warmth and professionalism.

Experiencing a new way of connecting with your body trough fitness will take you to a life full of joy, happines and awareness.

YEARS OF EXPERIENCE

HOURS OF EXPERIENCE

HAPPY CLIENTS

About me

Mi name is Manuel and i am 47 years old.
I have 30 years of experience in different fitness methods, and more than 7 years of experience in meditation and conciusness development techniques.

Improving peoples lives trough personal training is not just my job, is my passion!!

After many years of experience, i truly believe that fitness could become a path of human development far beyond just aesthetics and appereance in wich most of times actual fitness is limited.

Thats why i am here, to help you regain your fitness and health, but also change your life and take you to another level through a conscious fitness.

Regain your fitness and change your life!!

My expertise is the personal training of “masters” (people over 40 years old) helping people to regain their fitness, even after years with no excercise, also helping them to improve their health and face daily life tasks with more power, energy and enthusiasm.

Training programs

Programs are exclusively designed for clients based on their individual goals, job, age, condition and personal needs. This programs are designed for you to regain your fitness in just weeks, in a progressive and balanced way.

Online training

Perform online personal trainings from any part of the world. Assisted and guided by a professional personal trainer that will provide you with the motivation you need to change your lifestyle and get fit.
Contact me for more info about it and lets get started!!

Regain your fitness

Regain your fitness and a healthy lifestyle in just weeks!! Feel more energy and enthusiasm in your life trough fun, varied personal trainings, with total support and motivation. In our professional training center in Torrox, Málaga.

.Contact me for more info and let’s get started!!

At home fitness

Personal training at home.Train in the comfort of your home gym or private space with the motivation and professionality of fitness consciente at your service. Personal individual trainings and “partner training” available.For you to reach your goals and improve your lifestyle for good!
Contact me and have fun now!!

Tap here to change your life training!!

Personal trainings could be at your home gym, private space , online or at our personal professional training center in Torrox, Málaga.

Meditation

Is your innerself door towards self realization and happiness.

If you´d like to learn how to meditate, I could teach you safe, powerful and simple practices that will make you discover your own potential and change your life. Meditation also improves anxiety, stress and helps you to control better your mind and emotions, among many other benefits.

tap here and meditate with me!!

Meditation provides you with

1. Inner self knowledge and power

Know your own divinity and spiritual part.

Connect with the creator.Meditation is not a believe but a real experience of your inner power.

2. Feel your own energy and learn to protect yourself

There is a huge world to be discovered inside yourself far beyond your physical body.Knowing your energy and from others will make you aware of it in daily life. Your energy could be trained and master to heal yourself or others, or just protect yourself from daily life challenges.

3. Conquer your mind and emotions

Our ordinary mind is just a shallow state of consciousness. Meditation will teach you how to experience other states of consciousness and understand that minds and emotions are jut a part of you that could be understood, tamed and conquered.

Gallery

We will train together in a warm and human environment, in which we will build the best version of yourself you could ever imagined!!

Testimonials

Elizabeth Berg

“Manuel is a very professional trainer with a lot of experience. It focuses entirely on you, sees what you need and therefore adapts the training to what suits you best. In addition, he has knowledge of food and mental exercise that can help you find a healthier lifestyle in all aspects. I love training with him. I recommend it one hundred percent.”

Alexena Lorca

“I’m loving our training sessions with Manuel every week! Manuel listens and encourages, as well as makes each session different so there’s variety and challenge. I have already recommended him to many friends.“

Suzi Jackson

“Manuel is the best personal trainer that I have ever been trained with. He is very professional and patient, and so organised. He teaches you the proper technique aswell as working you hard. I love my training with him…., the best way to start your day by far. Manuel thank you for everything.“

Kyrsti Dagleish

“Absolutely brilliant. The best present I bought myself was my training sessions. Patient, helpful and very knowledgeable. Loving every minute of it….even if I do ache the next day. Highly recommended.“

Alex Kroll

“Last week I had my first personal training with Manuel and I have to say it was amazing. We did it outdour and he prepared just the right training for me. I felt supported by his professionality and care during the whole time which gave me extra strength to do more. I already recommended him to other friends of mine because of all the knowledge he has collected over the last 20 years. Amazing, caring, professional and so much more.“

Svetlana gertsen

“Very satisfied with Manuel’s training. Give professional, motivating training sessions adapted to your physical condition.“

Contact

Contact me and lets have an interview to design you an exclusive training program.